Sardinia is a jewel in the crown of the Mediterranean, an island where ancient history meets breathtaking landscapes and where sun-kissed beaches are so inviting that you’d be crazy to say no to a day lounging on the sand. Whether you’re an adventure seeker, a history buff, or a beach bum looking for a dose of vitamin sea, Sardinia has something for each and every one of you. So, if you want to know more about this enchanting island, keep reading below to find out the best things to do in Sardinia, Italy.
Imagine strolling through the remnants of a Roman city, its ancient stones whispering tales of a bygone era. That’s the experience that awaits you at Nora, a 5th-century BC Roman settlement nestled on a rugged peninsula in southern Sardinia. Explore the ruins of private villas, temples, thermal baths, and a well-preserved theater that once hosted lively performances. It’s a fascinating journey through time, offering a glimpse into the rich history of this Mediterranean gem. Consider joining a guided tour to deepen your understanding of the site and the stories behind the stones.
Sardinia is home to thousands of mysterious stone towers called nuraghes, built by the Nuragic people around 1,500 BC. These beehive-shaped structures, unique to the island, are thought to have served as fortresses, homes for village leaders, or perhaps even sacred sites. Standing among these ancient structures, you can almost feel the presence of the people who built them, their legacy etched in the stone. Visit the impressive Nuraghe La Prisgiona at Arzachena or the Nuraxi Nuraghe in Barumini, a UNESCO World Heritage site, if you really want to see something that will blow your mind.
Just a short ferry ride from Palau in northern Sardinia lies the stunning La Maddalena Archipelago. This collection of seven islands is a nature lover’s paradise, with pristine beaches, dramatic landscapes, and incredible opportunities for hiking, diving, and sailing. Explore the wild coves of Spargi, be mesmerized by the famously pink-sanded beach of Spiaggia Rosa on the tiny island of Budelli, and wander through the charming town of La Maddalena, the archipelago’s “capital.” A boat tour is the perfect way to discover the archipelago’s hidden treasures, offering stunning views and unforgettable experiences.
Sardinia is a culinary mecca, where fresh, local ingredients are celebrated in simple, traditional dishes. Indulge in a plate of freshly caught seafood, enjoy the flavours of traditional pasta dishes, or sample the rich flavours of Sardinian cheeses. Don’t forget to try mirto, a traditional liqueur made from the myrtle bush, often served chilled or on crushed ice. It’s the perfect way to end a delicious meal after a day of exploring paradise.
The best way to discover the beauty of Sardinia’s coast is by hitting the road. Wind your way along scenic coastal roads, stopping to admire the dramatic coastline, the turquoise waters, and the picturesque villages that dot the landscape. Drive all the way from Teulada to Chia until you reach the coastal tower of Piscinnì, which was built in 1525. It’s a historical marvel to behold, and if you hike towards the area, you’ll even find a hidden beach that’s away from all the tourist crowds.
Sardinia’s vibrant capital, Cagliari, is more than just a starting point for exploring the island. Immerse yourself in its history and culture by wandering through the historic city center, with its charming Castello quarter perched on a hill overlooking the sea. Explore the narrow alleyways, discover medieval architecture, and climb the 14th-century watchtowers. Don’t miss the chance to visit the city’s 2nd-century Roman amphitheater, its striking cathedral, and the National Archaeological Museum, showcasing fascinating treasures of the Nuragic civilization.
For the adventure seeker, the Gorropu Gorge, located in the Gulf of Orosei National Park, is a must-visit. This dramatic limestone canyon, carved by the Flumineddu River, is one of the deepest in Europe, offering a truly awe-inspiring experience. Embark on a challenging but rewarding hike through ancient yew trees and oak forests, keeping an eye out for golden eagles and mouflon. Be prepared for a five-hour hike requiring a moderate level of fitness, and don’t forget to check the access rules and guided tour options.
A ferry ride from Porto Torres or Stintino in the northwest takes you to the uninhabited Asinara Island, a national park renowned for its unique blend of history and natural beauty. Once known as Italy’s Alcatraz, the island was a prison for soldiers and criminals, but today it’s a haven for wildlife, including free-roaming albino donkeys. Explore the island by hiking, cycling, or taking a scenic Jeep tour.
The coastline of Sardinia is a diver’s and snorkeler’s paradise. The port of Santa Teresa Gallura offers a great starting point for underwater adventures. Join a guide in a zodiac to explore the depths of Ponta Contessa, a granite “mountain” beneath the waves. Dive into caves in search of octopus and moray eels, marvel at the vast boulders on the sandy bed, and watch damselfish dart among waving fields of posidonia.
The northeastern coast is a perfect spot for a dolphin-watching adventure. Join a boat tour with expert marine guides who know the best spots to catch a glimpse of these playful creatures. The waters around the tiny island of Figarolo are home to a family of bottlenose dolphins, offering a high chance of a magical encounter. Some tours even include the option to snorkel in the crystal-clear waters, allowing you to explore the underwater world of these amazing creatures.
The strong winds that sweep across Porto Pollo on the north coast make it a haven for watersports enthusiasts. Kitesurfers soar through the air, while windsurfers carve across the water. Whether you’re an expert or a beginner, this is a spot to test your skills and embrace the exhilaration of wind-powered adventure. You can find many kitesurfing schools in the area with certified instructors.
Nestled dramatically into the cliffside on the Iglesiente coast lies an elegant tower and archway that conceal one of the most amazing feats of engineering you will ever see. For centuries, the precious ore dug from the nearby mines had to be transported dangerously by small boats from Manua Beach. But during the 1920s, the visionary engineer Cesare Vecelli constructed a pair of ingenious tunnels into the cliff where the ore could be smoothly conveyed before being deposited into the cargo ships anchored below. He named it Porto Flavia, after his beloved daughter, and it served faithfully until the 1990s. But now you have the chance to discover this masterpiece of history for yourself on a guided two-hour tour. Make sure to book in advance!
Sardinia is dotted with charming towns that offer a glimpse into the island’s rich culture and history. Wander through the cobbled streets of Aggius, a town renowned for its weavers, and admire the intricate baskets woven by local artisans. Explore the pastel-colored houses and historic bridges of Bosa, a town nestled on the banks of the Temo River, known for its traditional crafts. Lose yourself in the medieval citadel of Castelsardo, perched on a rocky headland overlooking the Mediterranean.
The island of Caprera is just a bridge away from La Maddalena and awaits your discovery. Lush pine forests and superb beaches like Cala Serena and the breathtaking Cala Coticcio dot the landscape. But you must also hike up Mount Teialone for the most wondrous panoramas across land and sea. You will also find the “white house” of the celebrated Italian freedom fighter Giuseppe Garibaldi, where he lived out his final days. Marvel at his medals and swords that won Italy’s independence and gaze upon the very bed where the revered general drew his last breath in 1882. They have thoughtfully moved it beside the window so that even in his final moments, his eyes could rest upon the waves of the sea.
Neptune’s Grotto near Alghero is a true marvel, stretching an incredible 4km and filled with stunning, cathedral-like chambers illuminated from within by dazzling stalactites and stalagmites. You can reach it by boat from the harbour for a relaxing entrance, but if you’re feeling bold then take the 654-step staircase carved into the cliffside (yes, it will be a workout)! Other spectacular caves include the mystifying Bue Marino Caves on the eastern coast and the remote inland wonderland of Su Marmuri Cave near Ulassai. Guided tours are a must for your safety, so make sure to book ahead!
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